Printable Military Diet With Substitutions

Printable Military Diet With Substitutions – Substitutions for the military diet can be found below in our. The military diet only contains a handful of ingredients that you repeat in order to lose weight. With a little effort, you can substitute. 2 tablespoons of peanut butter.

3 Day Military Diet Substitutions List (Vegans, Veg/Nonvegetarians

10 pounds in 3 days meal plan options does it work? 2 rice cakes 1/2 cup of a whole grain cereal 1 whole wheat tortilla 1/2 protein bar 1/8 cup of sunflower seeds 1/2 cup of. 1/8 cup of sunflower seeds, 1/2 cup of whole grain cereal, 1/2 high protein bar, 1/4 cup of yogurt with 1/2 teaspoon of flax seeds.

1 Cup Coffee Or Tea (With Caffeine) Dinner.

Can you substitute on the military diet? 1 cup of plain yogurt layered with 1 cup mixed berries, 1/4 cup granola and 1 tablespoon of sliced almonds. This printable military diet includes a 3 day diet grocery list of the foods included in the original diet plan.

1 Cup Coffee Or Tea (With Caffeine) Lunch.

The military diet substitution suggestions peanut butter almond butter soy butter sunflower seed butter pumpkin seed butter humus eggs ¼ cup ground chicken or turkey. Four day off menu plan. You can substitute every item on the military diet with something else in case you are vegan, vegetarian, lactose intolerant, gluten free or.

Íëì Ó 2 Rice Cakes Toast For:

Vegetarian and vegan version of the military diet. Military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup coffee or tea (with caffeine) lunch 1/2 cup. You can also use one tortilla or two.

Breakfast (Choose One Of The Following Per Day):

Substitutions # s 1g =7< ` ; Low calorie seasonings for the military. 5 & 1/2 saltine crackers 1 whole wheat tortilla 1/2 cup whole grain cereal 1/2 protein bar

What is the Military Diet Substitutions?